Depression - Word Medicine

We aim to help reduce and even eliminate depression, whether it be, chronic, acute, or intense; even hidden unconscious forms of depression that may be causing you serious issues.

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'The Feel Better Report' is specifically designed to shift your emotional state from that of depression, no matter what the cause, to a more neutral state of mind where you are able to recognize hope, faith, and a future that is worth having.

This is to be used when a person is truly down to such a low degree that life almost seems unbearable.

Note: When you read The FEEL BETTER Report six days in a row, it teaches your mind a habit of thought so that it permanently does these thinking patterns automatically.

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These are some of the themes on depression that we are addressing on this site:

Depression Home

Natural Remedy Depression

DSM-IV Depression

Manic Depression Symptoms

How To Deal With Depression

Alcohol And Depression

Depression Support Groups

Pregnancy And Depression

Also, look at some of the questions and answers on depression below.

Open Question: How come I feel more depressed in the fall and winter more ?
I don't know why but winter and fall always kills me with depression.

Open Question: Are ordinary republicans as ready for the Greater Depression as they think they are?
I suspect that they are not and well be very surprized when they finally put their leaders back into the majority and finally realize what is in store for them. To stop stimulus spending as they want to do will plunge this country into economic chaos as it is the only thing holding it up at the moment. Unemployment will soar and the deficit will soar no matter how many old ladies they kick out of Section 8 Housing. And they will no longer have Obama to blame and realize that they have been had. No more middle class. Get used to it. Live With It.

Open Question: Quick anxiety release?
I am 22 and have been suffering from anxiety and depression for just over a year and a half. I have been taking Citalopram (sorry for my spelling) 20mg for about 8 months and have not had nearly as much problem but somedays it comes up again. The only change in my routine is that my parents have gone away for 2 weeks so i am home alone. I am having some friends over tomorrow for a little party but today i have been anxious ever since i woke up. Its bothering me alot and im worried that i will still feel this way tomorrow. If thats the case i really wont be able to host and that would be a shame. Does anyone know or have any advice on how to lesson anxiety quickly? More water? Less Caffine? Sleep more? Eat less, that kind of thing? All suggestions will be appreciated, i cant stand this feeling. Thanks guys, all really helpfull. usualy taking some quiet time works wonders but its proving difficult at the moment. I think i will hit the gym tomorrow morning. 'The Champ' Loving your answer! Haha

Open Question: What mental disorder does it sound like I have?
I have been like this my hole life. I remember when I were younger I never threw out inanimate objects and I hoarded useless items. I had a "germ" stage where I were completely afraid of germs. Here are the symptoms I have had my hole life and currently: -Static in head when I am sitting still and not moving -Daydream constantly when I am required to focus -Short memory -Explosive temper -Don't listen when being spoken to directly, i.e. I was always told to fold the tower before hanging it, but I never did that. When people talk to me I never pay attention, then when they say "its time for this, or breakfast is ready" I am thinking What? I didn't hear that! -Fidget constantly, it also calms me down a bit and helps me concentrate -Impulsive, I don't usually think before I do things -I talk too much and give all my family members headaches (constantly talk) -When I start something I rarely finish it unless I am being reminded/nagged by teachers -I misplace items such as glasses and important papers -Procrastinate a lot -Constant nightmares about being beat up or killed at school (it was very traumatic for me, I were extremely bullied at school and the principal could not control these crazy kids, police also couldn't do anything) -I interrupt people a lot -Irritable and get nervous and shout over small things -Easily stressed out -Very short temper -I take risks a lot -I get bored very easily -Trouble sitting still -Very messy -Worry about people dying -I feel like if I don't do something a certain number of times something bad will happen (5 or 20 times) -I don't touch door nobs (I use my shirt as a cloth when I open doors -I am obsessed with germs and scents because I have asthma and scents trigger asthma attacks (anything from perfume to cologne to hairspray to lipstick) -I feel anxious to do new things or go to new places -When someone brings up the classroom or school I change the subject because it brings back very bad memories of me being abused -Sometimes I remember things that people did to me and get very mad at them, i.e. I remember being hit by someone, and I ignore them for weeks even though they have not done anything bad currently and I were just talking to them the other day -I feel like white people are very racist and when they look at me I feel like I am not welcome -I feel like black/dark people are going to attack me and I get scared when they look at me -I wash my hands frequently. -I shower once a week -When I hear a noise I feel like someone is trying to break into my house and I get scared -I am very jumpy and get startled easily, possibly due to the abuse I put up with during school (death threats and constant beatings because I were tanned and fat) I don't have sad or depressive episodes, it's mainly either anxious or happy. I don't feel like its bipolar or depression. Basically I am very behind in school because of all of these symptoms and I am suffering a lot, I have booked an appointment to the psychiatrist and I am a bit worried that they will say I am mentally insane and need to be locked up in a straight jacket in a room padded with Styrofoam... Yeah I know its unreasonable! I don't feel scared around Asian or Tanned people, only around people my age (Teens), white people, and black people. -I constantly repeat myself, i.e. sentences a certain number of times until it feels right -I feel like if I don't do something 5 times (like biting a piece of food 5 times) my family will die -I feel like if I don't pet an animal 20 times when I see him/her he/she will die Less than 3, if someone told me that face to face I would start yelling at them and I would call them hurtful names, but I would later regret doing so.

Open Question: Is it normal to convert your sadness into aggression?
I'm normally a really relaxed happy non violent person but lately Ive gone into a depression and all this sadness i get from it makes me a little crazy and want to break my knuckles on some mother fu..ckers face is this normal?

Open Question: Did Obama really say now that he saved us from another great depression?
Are there really people believing this guy?

Open Question: Best way to get over depression?
My brother needs a little help? I dont know what to do..

Open Question: Removing and rehousing an abusive relative ( UK )?
My house is over crowded, my relative got into trouble with his housing and came to live with us, what was initially meant to be a few months has turned into nearly 10 years. They are using huge amounts of electric and other household amenities which I pay for running up my bills. They do not help pay, and are very abusive. When they have been violent I have called the Police but they did nothing. This relative will not leave and no one will help me. There are younger children in the house, and due to the stress and environment 1 has already been diagnosed with depression. What can I do? Who can rehouse them or remove them?

Open Question: My mum has gone MAD about my horse?!?
I have been riding for the last 5 years and for the last 3 I have been leasing two of the most amazing horses ever. One was an elderly New Forest gelding and eventually he was *given* to me for free but the last owner still payed for his feed and farrier, he was 35 years old so he wasn't ridden I just went out every day to groom him and he really did become my best friend. Another is a TB x who I have been riding twice a week. Six months ago the older gelding passed away, and I could barely cope. Whenever I went there I had to fight tears, even three months later I couldn't stop crying (I suffer depression too, and I get upset so easily). My mum has never been into horses and completely ignored me, she always said 'how are your loan horses' and never accepted the fact that Jigsaw, the New Forest, was mine. It didn't bother me though. To loose a best friend just broke me after wards. My dad has been helping me through everything and two weeks ago he surprised me by delivering a Quarter horse mare to the stables, he bought her... For me. I called her Lola (if you are wondering about my name) and I couldn't be happier. But when I got home and broke the news to my mum she went berserk. She broke up with my dad years ago obviously. My dad doesn't work but he has already payed for the yearly board this year and he said he will pay for the feed, worming and farrier. Meanwhile my mum was screaming at me, she rang my dad telling him to sell Lola and what if anything happens. She was saying how she couldn't believe he done this and how he can't afford it. So now my dad isn't answering her at all and I'm stuck here, she is nagging me to sell her. She hates me... My dad lives so far away :'( I don't know what to do?

Open Question: is there a way to stop lifelong depression?
hello, im a 13 year old girl that was born with depression. i take pills, but none of them work. i'm about to kill myself because i can't stand it anymore, and i feel worthless. is there a way to get over depression for good?

Open Question: My mum is very depressed please help!?
My family situation is getting too much to bear- I have no idea what to do! My mum has always been getting depressed ever since I was a child; we've been living in Britain for about 14 years and since English is not her first language she found it very difficult to settle here; she felt alienated and that feeling has never gone away. She hates it here and these bouts of depression keep getting worse- she ends up breaking down and sobbing about everything to me, or shouting at me. My dad always ignores it and never talks about anything, so its up to me to sort it out. Nothing I say will make it better- I just end up crying too or shouting and swearing at her in frustration. Just know we had a huge fight, my little brother left the house as always, my dad just sat there with his head in his hands, and she was yelling things like 'I hate who I am! I don't want to be part of this family anymore! I hate everything I do- but since I don't have a job of my own I'm stuck here! I'm never appreciated' which really hurt. I feel like it is my fault as I don't help round the house enough- but I can't help her in the right way; I have no idea what to do in the end I just told her to leave then! She wont go see someone proffesional to talk to, but I cannot fix these problems! I wish my dad would do something! Please help, I can't stand this anymore and I no idea how to make this better

Open Question: Do any other Liberals out there hope the the repubs "clean house" in November and vote Obama out in 2012?
Obama should have thrown in the towel and refused to take the job, let McCain die in office and let Sarah Palin take the heat. Republicans left office after 8 years of Bush and left us with the worst recession since the Great Depression, a broken financial system and a redistribution of wealth not seen since the 1920's They left us a situation of exploding deficits and no choice but to throw money at the problem to stop DEFLATION and DEPRESSION. They have convinced their sheep that this is Obama's fault. Let's just give back their broken toys and let them live with it. After a good DEPRESSION it will be just like after the last one, rid of them for years and years and years until they find another Reagan to screw it up again.

Open Question: Songs about these such as being shy?
Hello.I'm looking for some songs about shyness such as having social anxiety. OR depression. OR having no friends. It would be great If It had all these. Also what genre Is It?

Open Question: Please help im not sure what to do?how do i follow up after blacking out?
feel like other people experience a level of conscienceless that i don't. i use to be at this same level, but i cant feel it or see it anymore. my brain does not work like it use too. i feel ruined, confused and suicidal. im So confused i cant hardly function in day to day task. i honesty cant carry on a conversation with anyone. I was getting VERY close to suicide, and a couple of weeks ago i met girl. I really like her and shes different from the other girls i have met. I m 22 but have never had a girlfriend. She is 20 and has had Many. She likes me and wants to take things real slow. we went out on a date and we went to dinner and a movie and then a friends house. she had a great time because she said nobody has ever treated her with respect before. we made out the other night, and im a terrible kisser i have no idea what to do. we went on another date to the braves game a couple of days later. She said she was not ready for a relationship after the second date. She invited me to her house sat were about 6 of her friends were drinking. we all got drunk, but I ended up blacking out. we were laying on a mattress on the floor in the living room and i started to rub her back(like a massage)but that is the last thing I vaguely remember. Apparently I lifted her shirt and made her friends so uncomfortable that they were afraid to leave me alone with her. I just learned that I did this yesterday. I HONESTLY had no clue. i have not seriously thought about suicide since i have been with her. i don't think i can keep her. my minds too screwed and im too depressed. i cant make a connection with anyone. i cant tell her the truth about my depression, that will scare her off, but i cant date her and not even talk or lear because im so distreed.i wish i would have meet her years ago, but i cant now. suicide feels so inevitable. Who can help? I may have screwed up a very good thing i talked to her last night apologizing multiple times. she said it was no big deal, and i should stop apologizing. i did not even know i blacked out. i thoght everything was fine. i even got up and got them breakfast, and told him them i had a great time and everything, but i just found out yesterday im confused i dont know what to do

Open Question: Please help me understand this puzzle.....(especially, guys!!!)?
Almost 4 yrs back an old school friend of mine, whom I didn't even meet after school days...we started talking over the phone a lot and eventually, I loved him. He said he did too. We then, started having fights over the phone itself and he initiated the break-up and rudely sidelined me saying that this text was his last text to me. It was kinda depression for me as he was my first love. And yes, I went thru hell recovering from the hurt but I still wished him well and blessed him and moved on................. After a year he sent me an email on all my email ids saying that - he was a jerk, BUT his love was true"?????? and he asked me NOT TO REPLY and just wanted me to read that he was sorry. And wished me well!....I didn't reply as he said. As I didn't want to sound desperate, and I was hurt too so just ignored. Now, after 4 years....he sends me a mesg on fb saying that he tried to find me a lot to say sorry but wasnt sure I received his previous email dat he sent 2.5 yrs bck or not (I don't get this point of his, if one doesn't reply...how wud he know dat I hav read ittt???) Now he says the same thing that he is sorry and .....copy pasted his entire email which he wrote 3 yrs back. At the end he says ...."NO NEED TO REPLY" , "NO NEED TO TALK TO ME". And gives me his good wishes. What does this mean....what does he want now....he used to say "past is past" many times in our convo. Then why is he coming back with the same thing. He was the one who initiated the break-up and I was the bearer of the pain! Is he trying to shed off a burden from his head that he hurt me once? Because a person who is genuinely sorry would not keep restrictions and wud "ask" for forgiveness, just like I did when I bid him adieu even when it was not my fault...... (ps: I am still hurt of the pain, I have moved on but I get tears in my eyes when Im by chance reminded about that bad phase of my life when he left me and I have not replied to him since he "instructed" me not to contact him.) Please help me to understand ......what would you do in such a situation. I don't want to keep hearing this always because I am still hurt.,,,,,,What r his intentions? Especially guys.......plz help! (This was a long one....tks 4 ur patience)

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These viewpoints on depression are not necessarily the opinions of WordMecicine.com and the hosts.

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