What is anxiety
disorder? Though not exhaustive, the information below will begin to
help you understand so-called anxiety disorder further.
It is customarily believed that when one suffers
an intense anxiety or worry for six months or longer they are
suffering from some sort of anxiety disorder.
Very few really understand what anxiety
disorder is, thus the question,
"What is anxiety disorder?"
Perhaps this page will start to shed some
light on what so-called anxiety disorder is all about.
Typical Physical Symptoms to
Anxiety Disorder
The list we provide is far from
traditional, but if you notice a pattern do something about anxiety
now. Visit
Anxiety
Physical Symptoms to look for the pattern. Consider
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Anxiety Disorder is Common
Anxiety disorder is more common than most
people realize. If you suffer from it you may think you are the only
one. But others too ask the same question, "What is anxiety
disorder?"
If you ask, what is anxiety disorder because
anxiety is interfering with work, social activities, and even your
relationships it is reason for suspicion that your question,
"What is anxiety disorder?", is well worth looking into further.
Asking,
What Is Anxiety Disorder? Seek Help
Has it gotten to the point that there is
distress to a serious degree?
Is your daily routine often disrupted.
Don't just ask, what is anxiety disorder, seek
out help now.
Accepted Anxiety Disorders
Below is a list of many categories of what
anxiety disorders are packaged like. Unfortunately, these labels can
cause even more problem.
Generalized Anxiety Disorder (GAD) - A
constant dread that something bad is going to happen. Anxiety
related to so-called, "GAD", often causes physical symptoms such as
headaches, stomach upset, and chronic fatigue.
Obsessive Compulsive Disorder (OCD) - Constant
unwanted thoughts and/or behaviors that seem impossible to stop or
control. Typical are things such as recurring worry that you forgot
to turn off the stove or that you might hurt someone. And of course
the obvious and typical washing of hands over and over.
Panic Attacks and Panic Disorder - This type
of anxiety causes repeated and unexpected panic attacks. They
usually last from 15 to 30 minutes. Panic disorder may also be
accompanied by agoraphobia, which is a fear of being in places where
escape or help would be difficult in the event of a panic attack. If
you have agoraphobia, you are likely to avoid public places such as
shopping malls or confined spaces such as an airplane.
Phobias - A phobia is an unrealistic or
exaggerated fear of a specific object, activity, or situation that
in reality presents little to no danger and it can be almost
anything.
Separation Anxiety - Separation anxiety
happens with children and many believe it to be a normal part of
child development. There is crying and distress when the child is
separated from a parent or away from home. If separation anxiety
persists and starts to interfere with daily activities, it may be a
sign of so-called separation anxiety disorder.
Social Anxiety / Social Phobia - When a person
you has a debilitating fear of being seen negatively by others and
humiliated in public, it is called social anxiety disorder, and
known also as social phobia. Social anxiety disorder can be thought
of as extreme shyness. Performance anxiety, stage fright, may be one
of the most common types of social phobia.
Common Symptoms of So-Called Anxiety
Disorders
The most common symptoms of anxiety disorders
are fear and worry. However, anxiety disorders can also be
characterized by many other emotional and physical symptoms as seen
below ...
- Apprehension, uneasiness, and dread
- Nervousness and jumpiness
- Irritability
- Strong desire to escape
- Avoidance
- Confusion
- Impaired concentration or selective
attention
- Hyper-vigilance
- Behavioral problems (especially in children
and adolescents)
- Feeling restless or on edge
- Self-consciousness and insecurity
- Fear that you are dying or going crazy
Immediate Physical Symptoms of Anxiety
Disorders can be ...
- Dizziness
- Headaches
- Hot flashes or chills
- Muscle tension or aches
- Heart palpitations or racing heartbeat
- Sweating
- Tremors, twitches, and jitters
- Chest pain
- Shortness of breath
- Cold and clammy hands
- Insomnia
- Fatigue
- Stomach upset or queasiness
- Frequent urination or diarrhea
